Mindsets DIScussion prompts
- What was your greatest "Aha!" from this presentation?
- What relationship do you have with your "Evil Mind Meanies" (internal messengers of unhelpful judgment and fear)?
- Share the name(s) of your unhelpful internal messengers.
- Name one situation at work or home where you could practices quieting those unhelpful messengers.
- Share your reframes. (Your reframes may inspire others!)
- If there were unhelpful messages that you had trouble reframing, consider sharing them with the group for some brainstorming together.
- What helps bring you into acceptance?
- What is a situation where you could bring more faith and trust?
- Which Happiness Mindsets did you choose to support your Happiness Experiment? Why?
- What is your next action step to practice that Happiness Mindset?
