How would you like to get happier?
Intro to the happiness experiment
a "lunch & Laugh" event
The Next Presentation is:
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"Happiness depends on ourselves."
- Aristotle In this entertaining and enlightening short lunchtime interactive presentation, Pam Victor explains and invites you to explore several key happiness habits, each scientifically proven to benefit your life. (Did you know that happiness has been shown to significantly correlate to longevity?!! Plus, happiness feels soooo good!) Pam provides each participant with the tools needed to start their very own Happiness Practice. This online event is also a low-impact, high-fun introduction to our all-new "30-Day Happiness Experiment Program." Grab your lunch and join us for a delightful time that just might change your life for the better! (Note: You must register, so we can send you the Zoom link. Registration closes one hour before the event.) |
From Past Participants:
"In a short time, it provided a lot of useful information, plus an opportunity to have some fun with games."
"I loved that there were several short and sweet ways offered that we could increase our happiness—easy to remember—important for me."
"Pam deftly shares the tools we need to navigate these troubled times...with joy and ease."
"I thoroughly enjoyed Pam's presentation. She's organized, clear and concise with a little silly thrown in there too. And I truly feel hopeful that I can be happier. I absolutely plan on signing up for more!"
"Before the Lunch & Learn, I was in a bad mood, frustrated over daily tasks and almost didn't go to the program. But I have experience with the genius of Pam Victor, and thought I might feel better after the presentation. I was right! She presented real content in an upbeat and connected structure. Well done!"
Want to Bring This "Lunch & Laugh" to Your Group?
Private presentations can be customized to run 15-45 minutes.
Contact Us for More Info About Bringing Happiness-Building Skills to Your Organization!
Private presentations can be customized to run 15-45 minutes.
Contact Us for More Info About Bringing Happiness-Building Skills to Your Organization!
Resilience training through joy
HVC's 30-Day Happiness experiment
Next chance to join:
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How's your resilience and happiness going? If you just groaned or sad-chuckled incredulously, I'd like to offer you some support.
This 30-day personal growth program provides easy-to-use tools to establish your own personal happiness practice to strengthen your resilience through challenging times. True happiness is more than an escape. It is a practice to bolster (not bury) resilience and grit. But this flavor of happiness doesn’t just magically happen, friends. Together, we can strengthen this happiness muscle to establish a life-long practice of joy and resilience. Yes, you have the time for this program. After the initial kickoff presentation, where I walk you through an interactive experience of HVC's Top 20 Happiness & Resilience Habits, this program is a commitment of about 1-10 minutes each day. Just for 30 days. Don’t freak out, cats. I promise, my role is to make your Happiness Experiment joyful and easeful. Best of all, the entire 30-Day Happiness Experiment is remote and completely customizable, so you choose the Happiness & Resilience Habits, time commitment, schedule, accountability aids, and connection style that works best for you. Safe, easy, self-scheduled, introvert- and extrovert-friendly. Ready to build resilience and happiness? First click here for more juicy details about scheduling, required/recommended dates, and how the program works. I can't wait to carve out a little space with you for the personal growth necessary to meet the needs of the world today. With gratitude and love,
Your Happiness Coach Pam Victor |
From Past 30-Day Happiness Experiment Participants:
"This program is wonderful because it provides all of the materials, structure, and support you need so all you have to do is show up! Pam did all the heavy lifting, so if you're normally the one in charge of everything, prioritize yourself and sign up for this program. Allow yourself to be the passenger for once and enjoy the ride."
"I wish I had known earlier that prioritizing my own happiness would be . . .so much fun . . easy . . . a joy! Now I wonder why I kept putting it off?"
"I had hoped the 30-Day experiment would increase my baseline happiness level. And it did! It really did! I also learned some quick and easy practices that help build happiness into my daily routine."
"Pam’s focus on ease and joy, her clear presentation scale with love and laughter, has been inspirational and transformational in my life!"
"Pam Victor is a gifted, brilliant, inspiring and empowering leader and facilitator."
“Excellent! Clear objectives, a plethora of helpful examples, metaphors, stories, and relatable personal experiences. Great use of small group activities and accountability partners. Great use of scientific research distilled into easily understandable take-aways."
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This program generously sponsored by:
Teddy Bear Pools & Spas has an unrivaled reputation for delivering quality pool installation and yearly maintenance. www.teddybearpools.com |
ABOUT YOUR HAPPINESS COACH
Head of Happiness Pam Victor
Pam Victor is a professional improviser, author, teacher, happiness coach, and founder and president of Happier Valley Comedy, the first and only comedy theater in Western Massachusetts which provides regular shows, a full comedy training program, and the THROUGH LAUGHTER Program for professional and personal development...and happiness! As the Head of Happiness of Happier Valley Comedy, happiness is literally Pam Victor's title and business. It's also her life practice as she shares these powerful tools for building resilience and well-being. Pam is the author of “Baj and the Word Launcher: A Space-Aged Asperger Adventure in Communication” and co-author of “Improvisation at the Speed of Life: The TJ & Dave Book.” Pam is a recipient of the 2019 New England Public Radio Arts & Humanities Award and a TEDx speaker. A graduate of Smith College with a Master’s in Education from Iona College, Pam has received improv training from iO Theater (Chicago), Annoyance Theatre (Chicago), ImprovBoston, and from Second City teachers. Pam is a nice person. She likes you already.
interested but can't sign up this time around?
Let's get happier
habits & practices for prioritizing happiness
Next presentation is:
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Happiness is more than something that just magically lands on us. Happiness is a muscle we can build and develop. In this fun and informative personal empowerment remote interactive presentation, happiness coach and professional funny person Pam Victor shares immediately-applicable techniques and tips to make happiness a habit in your life. Using improv-based exercises and amusing stories, we actively experience, explore, and expand on the practices of happiness, gratitude, and play. By the end of our time together, you’ll create your own personalized happiness plan, get practice with a bunch of happiness-enhancing techniques, and make connections with like-minded folks through remote interactive activities and discussions.
Did you know that studies show happy people have stronger immune systems, less stress, and better sleep? Plus, they're happy! Join us to harness the power of happiness in this laughter- and skills-building interactive remote presentation. |
Want to Bring This Remote Interactive Training Presentation to Your Group?
Private presentations can be customized to run 1-2 hours customized to your needs.
Contact Us for More Info About Bringing Happiness-Building Skills to Your Organization!
Private presentations can be customized to run 1-2 hours customized to your needs.
Contact Us for More Info About Bringing Happiness-Building Skills to Your Organization!
hvc's top 20 happiness & Resilience Habits
Click on the dark blue links below for short video instructions
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happiness practice mindsets
Click below to watch short tips for habits to prime your mind for happiness
ACCEPTANCE
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BRING SOFTNESS & SWEETNESS INTO LIFE
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more happiness tips
PLANT YOUR SEED OF ANXIETY
follow "HVC happiness tips" on our IGTV channel: |
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